Below you will find the AdvoCare 24 Day Challenge Directions. These include the Assessment Form (optional) to help track your progress and results, the Cleanse Phase directions and the Max Phase directions. There is also a condensed 1 page schedule as well.
Additionally, here is a nice recap of the 24 Day Challenge directions to help guide you through the process:
When doing the 24 day challenge it is important to follow the instructions as much as possible. It can be challenging to be 100% perfect with your eating habits but the closer you can follow the recommendations the better results you will have.